Enset Bula Flour 500g (False Banana Flour / ቡላ )

Experience one of the most celebrated traditional superfoods of the southern highlands with our Premium Enset Bula Flour (ቡላ) 500g. Milled from the pure, concentrated starch of the indigenous Enset (False Banana) plant, Bula is a unique, gluten-free heritage staple. Renowned for its silky texture, gentle digestibility, and exceptional energy-boosting properties, it is traditionally whipped into a rich, savory porridge (Genfo) or a soothing warm gruel. Free from any fillers or artificial additives, it brings pure, wholesome highland sustenance straight to your kitchen.

100% Pure Enset Extract: Crafted traditionally from high-grade Enset starch with zero added flours, preservatives, or chemical binders.

Premium Traditional Superfood: Highly prized across generations for its high nutrient density, making it a classic comforting meal for recovery, vitality, and growth.

Naturally Gluten-Free: An excellent, easy-to-digest whole-food alternative for health-conscious modern kitchens.

Authentic Porridge Base: The essential ingredient required to make a perfectly smooth, heavy, and satisfying Bula Genfo.

Store the package in a cool, dark, dry pantry or kitchen cabinet completely away from humidity, direct steam, and heat.

Keep the pouch tightly sealed after opening, or transfer the flour into an airtight container to keep it bone-dry and lock in its pure freshness.

Authentic Bula Genfo (Porridge): Mix the Bula flour with cold water in a pot until it forms a smooth, lump-free slurry. Cook over medium heat, stirring continuously and vigorously until it thickens into a dense, translucent, and glossy porridge. Shape it on a plate, make a well in the center, and fill it with a rich mixture of melted Niter Kibeh (spiced clarified butter) and a spoonful of Berbere or honey. Serve piping hot!